Working to improve the social, emotional, mental health and wellbeing of children and young people in Cornwall
Training and events

Workforce development and training for schools 

We offer a wide range of courses / training sessions based on supporting a Whole School, trauma informed and relational Approach to wellbeing. We offer face to face courses / webinars and other online training as well on demand sessions via the HSK Training page

On-demand webinar sessions

As well as listing dates for live sessions coming up you can now access recordings / resources for webinars. All the on-demand sessions are hosted on the HSK Training page.

Karen Treisman webinars and resources

A limited number of licences for Karen Treisman webinars and resources designed as CPD modules for small groups of 3-20 people are available for free to Cornwall schools and settings. Click here to sign up for the webinars

Struggle film download

19 copies of the film Struggle are available for free to Cornwall schools and settings. For children and teenagers who've known hurt and shock (advised age group  from age 8 to adult). Click here to sign up for the Struggle film

 

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Please note

Once a place has been allocated, you will receive an automated confirmation email with further details. Please check your spam folder as these do not necessarily deliver to an inbox.

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Breathwork Workshop - Awena 2025 Annual Conference

Breathwork Workshop - Awena 2025 Annual Conference

Breathwork with Helen Kelynak

Solution-Focused Clinical Hypnotherapist

 

Breathwork is the intentional practice of controlling and deepening the breath to promote healing, relaxation, and self awareness.

 

Helen combines breathwork with relaxation techniques to create a deeply restorative experience.

 

Benefits of Breathwork:

  • Stress reduction & nervous system calming
  • Increased energy & vitality
  • Emotional regulation & balance
  • Deeper relaxation & improved sleep

 

No experience necessary, Helen will guide you to discover the power of your breath.  Please bring a yoga mat and cushion with you to fully enjoy this session.

 

Please note: this session is for attendees booked onto the Awena 2025 Annual Conference only.  Bookings for the conference can be made on the Schools Communication Platform.

24th November 2025
#1 - 15:30 to 16:30

Eden Project

Mindfulness Workshop - Awena 2025 Annual Conference

Mindfulness Workshop - Awena 2025 Annual Conference

Mindfulness with Jon Goddard

Mindfulness Teacher & Wellbeing Facilitator

 

Mindfulness is the practice of being fully present - paying attention to thoughts, feelings, and sensations without judgment. Rooted in ancient traditions, it’s now embraced globally as a tool for balance in our fast-paced world.

 

Benefits of Mindfulness:

  • Reduced stress & anxiety
  • Greater emotional resilience
  • Improved mental clarity
  • Stronger self-awareness
  • Better relationships & happiness

 

Jon’s sessions are designed to help you pause, reset, and connect meaningfully with the present moment.  You do not need to bring anything with you to enjoy this session.

 

Please note: this session is for attendees booked onto the Awena 2025 Annual Conference only.  Bookings for the conference can be made on the Schools Communication Platform.

24th November 2025
#1 - 15:30 to 16:30

Eden Project

Soundbath Workshop - Awena 2025 Annual Conference

Soundbath Workshop - Awena 2025 Annual Conference

Soundbath with Tracey Teague, Sound & Vibrational Trauma Practitioner

Sound healing is one of the world’s oldest forms of therapy, using frequency and vibration to restore balance in body and mind. Tracey’s Soundbath will immerse you in resonant tones that support deep release, relaxation, and self-healing.

Benefits of Sound Healing:

  • Supports release of anxiety, depression, and trauma
  • Promotes deep nervous system relaxation
  • Aligns cellular frequencies for wellbeing
  • Boosts confidence & emotional health

Please bring a yoga mat and cushion with you to fully enjoy this session.

Please note: this session is for attendees booked onto the Awena 2025 Annual Conference only.  Bookings for the conference can be made on the Schools Communication Platform.

24th November 2025
#1 - 15:30 to 16:30

Eden Project