Looking after YOUR wellbeing
Your wellbeing matters. Find information and support for your emotional wellbeing and mental health:
Need urgent help? Samaritans - Call 116 123
Qwell - Free digital mental wellbeing support for adults
NHS Talking Therapies - NHS talking therapies services are for people in England aged 18 or over. You can speak to your GP about talking therapies or get in touch with the talking therapies service directly without going to your GP.
Cornwall Mind - Our aim is to help people in our local communities to improve their mental health and wellbeing
Man Down Cornwall - We provide informal peer-support talking groups for men with mental health concerns.
An A-Z list of Mental Health Organisations (pdf download)
Advice for you as a parent / carer
ChatHealth - Parents / carers of children aged 0-5: Text 07312 263 423 / Parents / carers of children and young people aged 5-19: Text 07312 263 499
Young Minds Parents Helpline Advice, emotional support and signposting about a child or young person up to the age of 25. Tel: Call free on 0808 802 5544