We are delighted to introduce and share with you this summer’s eagerly awaited activity booklet from the Health and Wellbeing Partnership, this year entitled Five Ways on Summer Days. Inside you’ll find lots of ideas and fun activities based on the themes of connection, taking notice, getting moving, giving and finding time for yourself.

Five Ways reminds us to take care of ourselves and each other. To prioritise our wellbeing to keep and stay socially, emotionally, and physically well. Taking part in one or two small activities a day can help us feel healthier and happier.

So, be curious, explore, take time to catch sight and be in awe of the beauty around you. Enjoy the little and big things that make up those shared moments and experiences.

Whether you are embarking on new adventures or completing challenges together there’s lots to see and do to keep you busy. 

Enjoy have fun and……Make the most of your days this summer!